Category: Lifestyle

  • Seven ways to improve your memory

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    Getting plenty of sleep, learning difficult new skills and staying socially active can all help to keep your memory sharp Sleep on it Sleeping well helps reinforce episodic memories – those associated with time and place. There is also substantial evidence that REM sleep plays a vital role in the consolidation of memories relating to learning motor […]

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  • Is 8.5 hours the perfect amount of sleep – and could you survive on much less?

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    Penn State University researchers claim we need eight and a half hours for sleep. Their reason? Most people only sleep 90% of their time in bed, so you need that extra half hour if you want to have eight hours real sleep. Good sleep is worth the effort – but how long do you need? 0 hours Total […]

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  • Daily Horoscope Thursday, June 14, 2018

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    Moon Alert After 4 AM EDT today, (1 AM PDT), we have the “all clear” to shop and do business. The Moon is in Cancer. Aries (March 21-April 19) Because you seek excitement today, you will likewise seek stimulation through romance. And if you don’t find it in a fun way, you might even provoke […]

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  • This Weird Diet Is Actually The Healthiest, According To One Of The Country’s Top Functional Docs

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      Mark Hyman, M.D., is one of the country’s top functional medicine doctors and a member of the mbg Collective (if you didn’t catch his panel on mitochondria at 2017’s revitalize, it’s a can’t-miss!).  In his just-released book, Food: What the Heck Should I Eat?, he takes the complicated world of healthy eating and makes it simple and, well, easy […]

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  • SeaWorld getting rid of plastic straws, plastic bags at all U.S. parks

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    Visitors to SeaWorld won’t be taking home their Shamu-themed merchandise in handy plastics bag anymore. According to SeaWorld Parks & Entertainment, Inc., all 12 of its parks across the United States have done away with one-time-use plastic straws and plastic bags. “This milestone environmental achievement is a testament to our mission to protect the environment, […]

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  • McDonald’s manager caught on camera yelling, cursing at customer

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    A McDonald’s manager in Muskego, Wis., was caught on camera yelling expletives at a customer and his young son in the drive-thru on Sunday. Tom Olzewski and his 9-year-old son went to the fast food chain on Sunday afternoon to grab some hamburgers. However, the pair ended up sitting in the drive-thru for 12 minutes […]

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  • New York’s First Candy Museum To Open In Early 2019

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    In early 2019, New York City will see yet another food-themed museum filled with opportunities for munching, shopping and selfie-taking. Named the Candy Museum, this 30,000-square-foot candy wonderland—located in the iconic Limelight Club space on the corner of 20th Street and Sixth Avenue—is first of three museums founded by Sugar Factory. In line with the company’s 22 retail stores around […]

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  • Are you eating too much protein? Some sources aren’t as healthy as you think

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    For years we’ve been fed the line that a diet of red meat, supplements and protein shakes can have real health benefits. If only it were that simple   or the past two decades, the benefits of high-protein nutritional regimes have been relentlessly marketed to the general public, largely through the booming diet, fitness and […]

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  • Christian Louboutin: women don’t wear high heels to please men

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    Christian Louboutin wants to make something very clear: He loves women. “My first inspiration is women, I will probably always remain the same,” he says, reclining on a  velvet sofa in his new Sydney boutique, his fourth in Australia (there are two boutiques in Melbourne, one on the Gold Coast, as well as concessions in […]

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  • Daily horoscope for Thursday May 31

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    April 21 to May 21 The moon awakens your wisdom and learning, helping you realise how much you already know about a subject or a person. You will also absorb new information easily. Talking to a partner goes well but it’s the way you listen that adds to the love match. Single? Mars links you […]

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